Urban Wellness Clinic

Book your initial visit today! We can help you organize everything once you arrive. Please bring your ID and relevant information so our knowledgeable team can assist you in your recovery.

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Param graduated with a Masters degree in Physiotherapy in 2011 from the University of British Columbia after completing his Bachelors in Cell Biology and Genetics. He holds a certificate in medical acupuncture and is currently pursuing his orthopaedic manual and manipulative physiotherapy training through the Orthopaedic Division of Canada. In addition to Param’s interest in the musculoskeletal system and movement mechanics, he has a keen interest in how other systems of human body are affected during pathology and injury. This has led him to also pursue post-graduate courses in both visceral manipulation and neural manipulation through the Barral Institute. He currently splits his time between the clinic and in the acute care setting at Royal Columbian Hospital. As a result, he enjoys working with clients of all ages, varying in neurological and orthopedic conditions at all stages of injury.

Param graduated with a Masters degree in Physiotherapy in 2011 from the University of British Col... Read More

Jay began practicing massage therapy after experiencing repeated sports injuries and becoming deeply curious about how the body recovers. His learning has always been hands-on: He studies techniques not only through formal training but also by receiving treatments from practitioners in Thailand, Vietnam, Korea, and other regions where traditional methods are still practiced skillfully. He brings forward only what has proven effective through my own experience.

Since graduating from the Registered Massage Therapy program at Vancouver Career College in 2019, He has worked with athletes, office workers, and individuals managing chronic or stress-related pain. His approach balances therapeutic outcomes with the nervous system’s need for relaxation. Techniques such as hot stone integration, intraoral and buccal work for TMJ, lymphatic-focused facial therapy, Swedish, and deep tissue are applied with intention rather than routine.

Each session is approached as both treatment and study. He believes meaningful change comes from precision, consistency, and patient education — not force. Outside of the clinic, He continues to learn from global methods of manual therapy and maintains a personal interest in wellness, travel, sports, and caring for a seawater aquarium. His goal is straightforward: reduce pain, restore function, and help people return to the activities that matter to them.

Jay began practicing massage therapy after experiencing repeated sports injuries and becoming dee... Read More

Ruchi Kakria is a Registered Physiotherapist with over 15 years of experience delivering patient-centered care. Throughout her career, she has worked across a variety of clinical settings, gaining extensive expertise in the assessment and treatment of a wide range of musculoskeletal and functional conditions. Ruchi has a particular focus on elderly care, acute injuries, chronic pain management, and post-surgical rehabilitation. She is dedicated to creating individualized care plans that support recovery, restore function, and enhance overall quality of life. Her treatment approach integrates active exercise, manual therapy, and electrotherapy to achieve optimal outcomes for her patients. Committed to excellence in care, Ruchi combines clinical expertise with a compassionate approach to help individuals achieve their health and wellness goals. She believes in empowering patients through education, active rehabilitation, and collaborative goal setting, enabling them to return to the activities they value most. Ruchi is multilingual and fluent in English, Punjabi, and Hindi, with extensive experience working with patients from diverse cultural backgrounds.

Ruchi Kakria is a Registered Physiotherapist with over 15 years of experience delivering patient-... Read More

Amorette graduated in 2023 with a diploma in Acupuncture from Vancouver Career College. She is a registered acupuncturist and is in good standing with the College of Complementary Health Professionals of BC. She has numerous years experience working in healthcare as a Physicians Assistant. With Amorette’s knowledge of working and communicating with patients, she is eager to provide a holistic approach so her patients can achieve optimal health and wellness. Amorette encompasses the body as a whole. She will use her expertise in Traditional Chinese Medicine and acupuncture techniques to provide safe, effective and personalized treatments. The modalities she incorporates in treatments can include: acupuncture, fire cupping, gua sha (skin scraping), tui na (traditional Chinese massage), ear acupuncture, needle free ear acupuncture (ear seeds) and electro acupuncture. Amorette’s areas of interest include: pain management, women’s health, digestion, mental health and sports injuries. Amorette believes staying active and working out can create a positive connection between wellness of the mind and body. She also enjoys synchronized figure skating and travelling in her spare time.

Amorette graduated in 2023 with a diploma in Acupuncture from Vancouver Career College. She is a ... Read More

As a Registered Kinesiologist, Certified Personal Trainer, and a specialist in Active Rehabilitation, Ishani brings over 3 years of experience in designing personalized fitness programs that promote both recovery and long-term wellness. Her approach is rooted in evidence-based kinesiology principles, allowing her to create programs that are safe, effective, and tailored to each individual’s unique needs and goals.

Whether clients are recovering from an injury, managing chronic pain, or aiming to enhance mobility, Ishani specializes in Active Rehab techniques—focused on restoring movement, strength, and function. By combining targeted rehabilitation exercises with functional training, she helps individuals build a foundation that not only supports recovery but also improves overall fitness.

In addition to traditional training, Ishani also offers pool therapy sessions, providing a low-impact environment that’s ideal for improving mobility and strength while minimizing stress on the joints.

She understands that every fitness journey is unique. Whether someone is just starting their recovery, looking to build strength, or trying to break through a fitness plateau, Ishani works closely with each client to develop a personalized plan aligned with their specific needs and lifestyle. Her approach is centered on empowering people with the strength, confidence, and function to live their best, most active lives.

Ready to transform your health and embrace a stronger, more vibrant version of yourself? Book a session with Ishani today and start your journey toward lasting change—supported by personalized rehab and fitness programs designed just for you.

As a Registered Kinesiologist, Certified Personal Trainer, and a specialist in Active Rehabilitat... Read More

Jason is a physiotherapist from North Delta. He completed his undergraduate degree in Kinesiology with a specialization in Exercise Science at UFV, followed by a Doctor of Physiotherapy (DPT) in Australia.

A lifelong soccer player, he stays active through exercise and various different recreational sports. He is an evidence-based practitioner who prioritizes an exercise-based approach to optimize movement, recovery, and performance, while incorporating manual therapy when needed to achieve the best outcomes for his patients.

Jason’s mission is to help people move better, recover stronger, and perform at their best, whether in sport, work, or daily life.

Jason is a physiotherapist from North Delta. He completed his undergraduate degree in Kinesiology... Read More

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Located at: 230 - 20385 64 Ave, Langley
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